VitanovaPTA

About VitanovaPTA

This author has not yet filled in any details.
So far VitanovaPTA has created 175 blog entries.

Routine in the family: A necessity in the development of young children

By |2014-08-11T10:00:00+02:00August 11th, 2014|

As individuals some of us don’t like routine and find it boring and predictable. Children however need the predictability and safety that a routine provides. It is an important part in the development of your child, even if you, as a parent, don’t like routine. I remember as a child my mother often forgot to pick us up from school.

Dealing with death in the family

By |2014-08-07T07:00:00+02:00August 7th, 2014|

Be wary of the information you give. When someone dies, don't for example say; Granny went to sleep. The child might be scared of going to sleep or fearful of Mommy and Daddy not waking up again. When someone died in hospital, make sure that the child understands that it's not the going to hospital that is the cause of this person never returning, it's the being so ill that no one was able to help.

Wat moet ek van my baba se ontwikkeling weet? – Artikel 1

By |2014-08-06T06:00:00+02:00August 6th, 2014|

In my praktyk kry ek gereeld vrae van ouers rakende hulle kinders se ontwikkeling. Ouers stel belang daarin om te weet wat om van hulle kinders te verwag en verkeerde inligting kan beide die ouers en die kinders se ontwikkeling benadeel. Met hierdie reeks artikels wil ek graag vir ouers goed nagevorsde inligting gee ten einde hulle vrae te beantwoord en hul by te staan in die verstaan van hul kinders. 

What is Sincere Forgiveness – Article 1

By |2014-08-04T06:49:00+02:00August 4th, 2014|

Everyone at many different points in their lives, will either have to ask forgiveness or be in a position where they have to decide whether or not to forgive. If you think back through the week that has passed; chances are that you found yourself on either sides of the coin on several different occasions. And because we understand all too well what it's like to be in need of forgiveness, it could be assumed that forgiving someone else should come quite easily…right?

When your child is the bully, the one branded “naughty”

By |2014-07-28T09:00:00+02:00July 28th, 2014|

Often, though, we find that parents seem to be very loving and attentive caregivers, but still have a child who acts out at school; in this case the behavior could be an indication of something else being wrong; be it trauma or something that upsets or frustrates the child – children often don’t have the same verbal capability in expressing emotions the we as adults are supposed to have, so they will act it out, rather than verbally tell you that something is wrong

Wat is die effek van erotiese materiaal op n paartjie se sekslewe?

By |2014-07-25T07:00:00+02:00July 25th, 2014|

Die vrouens voel mans het net seks op die brein, maak nie saak of hulle n ontsaglike argument gehad het vroeer die dag nie, vanaand sal manlief sy “luck probeer”. Mans voel weer hulle loop op eiers en moet heeltyd die “water toets” – is dit nou okay vanaand of nie. En omdat hulle gehoor het dat vrouens nie soos n ligskakelaar net aan skakel nie, probeer hulle sommer al die onderwerp vroegoggend aanspreek om sodoende hopenlik teen vanaand die skakelaar al so semi aan te hê

Die Beste Huwelik

By |2014-07-23T07:00:00+02:00July 23rd, 2014|

Besef dat n gesonde en bevredigende verhouding, twee gelukkige en tevrede individue vereis, so kyk daagliks uit vir kleindingetjies wat jy kan doen om vir jou maat te wys sy/hy is vir jou belangrik.

Love Languages – Physical Touch – By Tondani Mukhanu

By |2014-07-21T09:00:00+02:00July 21st, 2014|

In the field of linguistics a single language might have five different dialects and likewise the love language of physical touch can be expressed in a variety of ways. The need to feel loved is a primary human emotional need; hence if you give your spouse their primary love language in heavy doses, the other four can just be sprinkled in.

Kan ek my kinders bederf met liefde: die vyf liefdestale van kinders…

By |2014-07-19T10:00:00+02:00July 19th, 2014|

Kinders wat se emosionele emmer vol is, het minder probleme met hulle emosionele ontwikkeling. Hulle leer dat hulle ouers vir hulle onvoorwaardelik lief is en ervaar hulle wereld as veilig. Wanneer 'n kind sy wereld as veilig ervaar, het hy/sy die selfvertroue om die wereld te leer ken en om te ontwikkel in verantwoordelike volwassenes. 

Wat het ons in verhoudings nodig om gelukkig te wees?

By |2019-06-20T21:20:45+02:00July 18th, 2014|

Ons wil dit nie altyd erken nie, maar al ons verhoudings is egter behoefte gedrewe. Ons sal nie met iemand in 'n verhouding tree, hetsy romanties, vriendskaplik of professioneel as ons behoeftes nie daardeur aangespreek word nie. Alle mense het fisiese, kognitiewe, emosionele, sosiale en geestelike behoeftes. Wat ons presies nodig het sal egter van mens tot mens verskil.

What do children really need to be happy?

By |2019-06-01T13:21:15+02:00July 17th, 2014|

As a play therapist I often ask myself the question “What can I give each child that I see?” and “What do they really need to be happy?” When we think about what we need to be happy and to keep our emotional buckets full, I'm sure that our answers will be different. It is therefore safe to say that children also need different things to be happy. We must always remember that our children are not little replicas of us, but unique little individuals. In this article I will talk about what children generally need to be happy and how to apply it to your children.

Guide to Step-Parenting

By |2014-07-16T07:00:00+02:00July 16th, 2014|

You fall in love with the perfect person; he is everything you want from a life partner. Sure he has a couple of kids, but that’s no big deal…right?

Wrong.

Raising step-children is not an easy task. So many aspects complicate the situation. Take roles for example; his kids already have a mother…so where do you fit in? Are you a friend, a parent, an outsider…?

Expectations also play a huge role here: In your perfect world, you and your partner will function as a unit, with regards to disciplining, parenting, laying down the law…

Here are a few questions regarding raising step-children ….

My kind en Selfbeeld

By |2014-07-15T11:00:00+02:00July 15th, 2014|

Selfbeeld begin al baie vroeg in n kind se lewe te vorm. Kinders neem die boodskappe van primere versorgers, internaliseer dit en maak dit deel van die eie-ek. Later raak maatjies se boodskappe belangrik asook onderwysers en ander belangrike mense in hul lewens. Op n punt moet hulle wel instaat wees om n eksterne boodkap te neem, op te weeg en dan te kan besluit of hierdie boodskap wel op hulle van toepassing is of nie.

Forgiveness; Starts With A Choice – Article 2

By |2014-07-14T10:00:00+02:00July 14th, 2014|

The one thing that has stood out for me these couple of weeks is the fact that; everyone agrees and understands that forgiveness is, in actual fact, a choice that has to be made; something that has to be decided on, and then implemented.  This idea of forgiveness as a choice was not something that all my clients believed or supported when sitting down at the beginning of our sessions though.

Die rol van troeteldiere in jou kind se lewe

By |2019-06-19T22:27:44+02:00July 10th, 2014|

Ek besef dat alle kinders nie die voorreg het om troeteldiere te hê nie en dat daar sekerlik redes is waarom hulle dit nie kan he nie, maar ek wil graag met hierdie artikel die positiewe impak wat troeteldiere op kinders se lewens kan speel bespreek. Wanneer daar na die voordele van die mens-dier verhouding gekyk word, kan daar fisiese, emosionele en sosiale voordele geidentifiseer word.

Die belangrikheid van ‘n goeie selfbeeld in kinders

By |2014-07-09T10:00:00+02:00July 9th, 2014|

Kinders word ongelukkig nie met ‘n goeie selfbeeld gebore nie en talle aspekte kan die ontwikkeling van ‘n goeie selfbeeld in kinders benadeel. Dit is grootliks die taak van die ouers om ‘n goeie selfbeeld in kinders te bou. Soos kinders egter ouer raak, speel ander persone soos onderwysers en maats ook 'n rol in selfbeeld ontwikkeling. Hierdie aspekte is moeilik vir ouers om te beheer, maar indien ouers reeds 'n positiewe selfbeeld in hul kinders ontwikkel het, sal dit vir kinders makliker wees om negatiewe aspekte van buite positief te hanteer.

When a relationship ends

By |2014-07-03T16:23:00+02:00July 3rd, 2014|

One day you can imagine moving on, the next you are angry at everyone, yourself included, the next day you can’t stop crying. This is normal – every person grieves differently. It’s important to note as well, that you can’t really stick to a time line here. How long does it take to “get over someone?”…  It takes as long as it takes. 

 

 

 

Laughter: the best medicine for my relationship?

By |2014-03-29T17:32:00+02:00March 29th, 2014|

Humour helps us cope. They refer to Victor Frankl as an example and explain how he describes his experience in the concentration camps during the Second World War and their dependence on humour to help them cope from one day to the next; in his book “Man’s search for meaning”. Drs Parrot suggests that we as couples find something to laugh about together at least once a day.

They are most definitely not the only ones who suggest laughing together as a way of strengthening relationships. Dr Harville Hendrix, the author of “Getting the love you want”, suggest that couples focus on incorporating a child-like fun element into their lives, at least once a week; and I quote: “this exercise is designed to intensify your emotional bond and deepen your feelings of safety and pleasure”.

Physical needs – your body, physical touch and your emotions

By |2021-01-31T21:49:11+02:00March 20th, 2014|

When it comes to our physical needs, I am going to differentiate between our body’s physical- and health needs, our need for physical touch and also the role that emotions can play when it comes to the body. When we look at needs, we can distinguish between fore- and background needs. Your foreground need is your immediate need, for example hunger. When you’re foreground need is not met, your other needs will stay at the background, creating problems. Physical needs are often foreground needs and thus it’s very important to be aware them.

Your physical body- and health needs are very important.

To Spank or not to spank…that is the question…

By |2014-03-14T12:05:11+02:00March 14th, 2014|

To Spank or not to spank

Some books say, a firm hand when they are young, makes it easier when they are older, other books say, don’t crush their little spirits. Some say never ever humiliate a child by spanking him/her, others say a spanking now and again is sometimes all that is needed to open up those little ears…so the conundrum of this situation is apparent. 

Temper Tantrums

By |2014-02-28T13:40:52+02:00February 28th, 2014|

Temper Tantrums

It is during the toddler stage that children really start developing a will of their own. They want to do things themselves and they want to do it their way. And this is a necessary stage to go, through! As is every other life stage. This, however, sets the stage perfectly for power struggles to occur, and power struggles lead to frustration, which in turn leads to a temper tantrum.

Play therapy with couples

By |2013-12-05T06:18:00+02:00December 5th, 2013|

Play therapy with couples

We all know that playing is an important part of childhood and learning, but can play also be potentially valuable to adults….? My answer is yes, it can be. Playing can bring you into contact with feelings, experiences and thoughts that you have forgotten, or suppressed. Playing with adults can also unlock creativity and healthy integration between your mind and your body.

What to consider before adopting a child

By |2013-11-26T07:00:00+02:00November 26th, 2013|

What to consider before adopting a child

It most definitely is a lifelong process, but I think prospective adoptive parents can prepare effectively by educating themselves better on the issue of adoption. There are plenty of resources available books written on the topic, a number of experts in the field or join a support group in your area – get some information from other families who have been through this.

Go to Top