Having social anxiety is becoming more and more prevalent amongst our youth. This can be contributed to the fact that there is so much more pressure to be included; to belong and to fit into a specific mould. A mould created by unrealistic ideals on social media and society’s high expectations for success. The added anxiety to excel not just academically but socially, is becoming one of the leading causes of depression and anxiety conditions amongst our youth.
It is often hard for a teenager to admit that they need help. They might try to solve the problem themselves or turn to other means to hide what they are going through. This might particularly be hard for parents to determine when their teenager needs help or when its just the normal behaviour of a teenager.
What are your perceptions on self-care? Is it something you willingly accept as necessary, or do you (like so many of us) tend to resist the thought or find that life doesn’t always grant such a luxury as ‘self-care’?
Naughty children before COVID 19 [...]
If your thoughts are running around all over the place we lose sight of the Word and the Truth of God so easily. You have to train your mind, through praise and worship, reading His word and praying daily. You have to wash your thoughts (not just your hands) with His Word and His Voice. I have 5 points that you can read through if you are overcome by fear today, whether it is because of this virus or your children, your health, your finances…whatever might cause you to feel fear and anxiety.
Oh, but the TIREDNESS. I will never forget. Never ever, ever, ever!! It lasted for 18 years (sorry my dearest sisters). One night I woke up and I couldn’t find my sweetheart last born - oh my freak! She was lying on the carpet! What was happening to me? How did she land there? Was I going to be arrested for child abuse? I could just see the headlines: “Social worker abandons newborn on floor”.
Alle mense het ‘n sekere vlak van stress of uitdagings nodig om optimaal te kan funksioneer. Sonder enige uitdagings gaan niemand hul volle potensiaal besef en bereik nie. Party kinders kan egter stress beter hanteer as ander. Spanning en angs kan ‘n destruktiewe effek op ‘n tiener se emosionele gesondheid hê en kan selfs lei to angs versteurings. Indien jy as ouer bekommerd is dat jou kind ‘n angs versteuring ontwikkel is dit beter om professionele hulp in te kry sodat hy of sy die regte hulp ontvang.
