CONVERSATION 4: The Community and Substance Use Disorder
Vita Nova Counselling Centre Pretoria 615 Vampire Street, Elarduspark, Pretoria, GPSubstance abuse is a social issue. It involves not only the person using substances but also the family, community and society. This conversation delves into the role of the community in addressing substance use disorder.
Online Teenager Workshop 1: Empowered Teen – Learning to develop a strong Self-Esteem.
Vita Nova Counselling Centre Pretoria 615 Vampire Street, Elarduspark, Pretoria, GP“Who am I?” is a question asked so often. I truly believe that we have everything inside of us that we need to live a successful life. We should just know what it is and how to use them.
Online Teenager Workshop 2: Stress, Anxiety & Depression
Vita Nova Counselling Centre Pretoria 615 Vampire Street, Elarduspark, Pretoria, GPMany teenagers face mental health challenges like Stress, Anxiety and Depression. When we do not fully understand what these are and how to manage them we might feel hopeless or turn to bad coping mechanisms.
Online Teenager Workshop 3: What should I do with all these thoughts?
We all have scary thoughts sometimes and we cannot always control them. What should I do with them? What if they are dangerous? How can I change them?
Online Teenager Workshop 4: Overwhelming Emotions & Self-Care
Vita Nova Counselling Centre Pretoria 615 Vampire Street, Elarduspark, Pretoria, GPFeeling emotionally overwhelmed is a common occurrence but why does that happen? It is very common for teenagers to experience buckets of emotions but its sometimes frustrating not to know how to manage them.