Repair, Don’t Repeat – How To Break Destructive Argument Cycles: Can We Attempt To Fight More Fairly In Our Relationships?
Every couple fights—it's a natural part of being in a relationship shaped by differing experiences and expectations. But conflict doesn't have to be destructive. By approaching disagreements with the mindset that it’s "me and my partner versus the problem," we can shift from rivalry to teamwork. Constructive communication involves listening to understand, managing our emotions, and choosing respect even when tensions rise. When we argue fairly and complete conversations with kindness and clarity, conflict can become a pathway to deeper connection rather than division.