About this Workshop:
Teenagers all face the challenge of trying to find out who they are and where they fit in. Famous Psychologist and researcher calls the teenager years a struggle between “Identity and Role confusion. Being a teenager and not knowing who you are makes the world a scary place. This workshop will be practical, require involvement and create opportunities for a lot of learning.
In this workshop we will look at:
*Explore the concept of Self-Esteem;
*Learn about Self-Compassion and what makes us human;
*Explore why we are often too hard on ourselves;
*Negative Self-Talk vs. Positive Self-Talk;
*Look at who do you want to be;
*Learn what your strengths are and how to use them.
* Fun & Interactive workshop presentation
* Workbook with Activities
* Practically Applicable tools
* Safe environment for your Teen to share
Book a Seat: